I was born in Brooklyn, NY raised in Maryland. I was an athlete as a youth playing soccer, softball, and basketball. Over the years I lost site of being physically fit and gained weight in college. I had to refocused my mindset reminding myself that if there is no struggle, there is no progress. Discipline and Dedication was the reason I lost a total of 65 pounds. I am a living testimony that you can do anything you set your mind to achieving. I am here to help you refocus and get back on track towards a heathier lifestyle.